Coffee is my home-boy & other miracle cures

Some fascinating tips on how to avoid neurological problems:

1) If you want to avoid Parkinson's Disease...

...have another latte.

Caffeine is protective to some extent and nobody knows why. But who cares whyyy? Make mine a triple shot, thanks.

2) If you want to avoid Alzheimer's Disease...

...make it a Fillet O'Fish.

Maybe not, but Omega-3 Fatty Acids found in fish (particularly oily ones like herring, mackerel, sardines, and anchovies, I believe -- basically all the awesome ones :P) will help there.

As a plus it may also have some positive effect on cardiac disease and cancer. You go girl.

I also recall some BBC documentary that talked about the positive benefit of Omega-3 on learning. You don't have to ask me twice to rip open some kippers. Fishilicious.

And, lastly, in general don't forget to...

3) Use it or lose it.

Work it, work it, lobesercize people! I wanna see those sulci sweat!

Having a fit brain isn't that much of a stupid idea.

Disciplined exercise of your brain by performing challenging tasks can lead to a whole host of benefits including reversing the declines caused by dementia and Alzheimers, as well as improving general cognitive processes and speed even in areas where you didn't specifically train towards.

Now if only I could transfer my brain into a suspension fluid hooked up to the internet I wouldn't have to worry about that ever-pesky physical fitness!