Some of you may be aware of the campaign to get NZ more active called '
Push Play'.
It's basically trying to build physical activity into people's days in fun ways.
I have discovered the ultimate way: Wii Sports (
shop, or
wiki).
The Nintendo Wii (
shop, or
wiki), in my opinion, is absolutely amazing.
The Wii's main controller can sense pitch, roll, and yaw, as well as detecting rapid lift. The main controller, looking something like a TV Remote, functions as a pointer and a main menu selection device through its D-Pad, A and B (under the remote) buttons, and its Home, - and + button. The Nunchuck attachment, on the other hand, senses vibration and houses the analog joystick plus the C and the old underneath Z button (for those familiar with the N64).
Used with Legends of Zelda: Twilight Princess, this means that you slash with your right hand to make Link attack (the sword sound even comes FROM the handpiece), and you can fire arrows, the boomerang, or the slingshot by POINTING with the actual controller! The controller & nunchuck method is remarkably instinctual and doesn't have a very steep learning curve at all. The bonus of course is that your two hands aren't together, they can relax on either arm of the chair or in your lap or whatever.
That means that you can relax and take a breather from
Wii SPORTSThere is not one time that I have played Wii Sports in the last few days that, if i play more than one game, I have not broken a sweat.
It could help that Auckland is so humid we're all wearing rebreathers now, but nevertheless Wii Sports can be so strenuous (I say 'can be' because sissies who want to lose to me can always put less effort into their game) that I developed a sore elbow from bowling too much one night, and my shoulder and arm muscles ache at this very moment from too much golf and tennis!
Wii Sports has Tennis, Baseball, Golf, Bowling, and Boxing.
In Tennis you hold the controller (minus the nunchuck attachment) as you would a tennis raquet, doing forehands, backhands or serves as you may expect to do in tennis.
Baseball makes you think that your controller is a baseball bat or a pitchers hand. Your onscreen avatar, or Mii (which you create), holds the baseball bat at the same angle that you do! I find Baseball notoriously difficult, but maybe I suck at it anyway.
In Golf you now hold a golfclub, which you can transform into a driver, iron, wedge, putter... whatever. I find this really fun, and do much better at it than normal golf ;)
Bowling, in my opinion, is totally amazing. Holding the controller up in front of you, you push B and swing back then forward, releasing B as you would the ball. The controller understands the speed and motion of your swing, as well as the curve that you put on the ball on the follow-through. With Wii Bowling, i perform the same mental calculations with the ball and pins as I do in real life... it really "feels" like bowling. My friend Mike (who's brother owns the Wii) says that when he picked it up the very first time and bowled, it hit the pins in the same way that it does with his particular quirks/spin IRL. We're both impressed. I can play it much longer on the Wii without getting a sore arm or fingers, of course, so I have managed to develop a spin technique that i actually want to go and try out on the real lanes sometime!!
Boxing is nuts, and uses the main controller as your primary hand and the nunchuck as the offhand. I'm sure its great, but is just too much effort for me to bother with. You can dodge and weave etc, which is pretty cool. You can even land head shots, body shots or kidney punches. Very clever, very tiring ;)
I guess i'm unique in that I put so much effort into my games that i even find myself ACTUALLY doing jump shots in tennis. I jump and smash down, and my avatar actually does too. When i bowl I find myself moving on the floor as though i'm actually there. It helps with consistency.
I know that you could put less into it, but the more you give the game the better you'll do. I definately feel like I'm getting my quota of "Push Play" 30 minutes a day-ness.
If you can get your hands on a Wii sometime then try it out, I recommend it. They're the ultimate party machine for groups of people with options like the silly and random games that come on one game CD and especially Wii Sports. There are also more serious "gamer" titles like Red Steel, Need for Speed Carbon, or Twilight Princess - they're pretty funky too.